Tuesday, January 17, 2012

Green Smoothie Recipes

I don't yet have a juicer, but I've been putting my blender to good work.

Basic Green Smoothie:
1 cup water
1 cup spinach or kale
1 cup frozen berries
1 banana
Ice, if desired

Slightly Greener Green Smoothie:
1 cup water
1 1/2 cups spinach or kale
1/2 cup shredded carrots
1 cup frozen berries
1 banana
1 tablespoon almond meal
1 tablespoon chia seeds
Ice, if desired

For a tart taste, add lemon juice.

PS: John says for a sweeter taste, add sugar. But you don't want to do that.


EC January 18, 2012 at 3:47 PM  

Sounds yummy!
I just started reading this blog:

She talks a lot about alternative cancer treatments and some about smoothies. I'd stick with the blender. From what I've read, juicers make a big mess with all the "leftover" stuff.

Faith G January 19, 2012 at 1:28 PM  

Oh, John. What are we going to do with you?

There was an error in this gadget


I Love a Good Quote

"For human beings it is impossible, but not for God. All things are possible for God." ~Mark 10:27

"Focus. There's no reason to have a Plan B. It distracts from Plan A." ~Will Smith

"Do not let the perfect be the enemy of the good." ~Voltaire

"Always remember that Dead Freakin' Last is better than Did Not Finish which is way better than Did Not Start." ~Allison

  © Blogger templates The Professional Template by Ourblogtemplates.com 2008

Back to TOP